Saggy skin, dark eye lines, and wrinkles— it all happen overnight when you hit your 40s. Well, as long as you keep yourself with good collagen and anti aging tips…
When your skin is stretched to the limit during puberty, pregnancy, or sudden weight loss / gain, the weakened collagen’s effort to pull things through is shown through tiger-like lines…
Sweet dreams are made from living a calm and healthy lifestyle. A good night’s sleep sounds like a dream come true - until stress and anxiety decides to keep us…
While stress does come with its own share of positive benefits (triggering our “fight or flight” response), we can’t stress enough that stress is not a good feeling - emotionally,…
When we’re young, our skin stays plump and smooth because of its ability to regenerate itself at a quick pace. However, as we age, our skin isn't as quick to…
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